What foods should I avoid if I get acidity after eating?

Spicy, oily, and highly acidic foods like citrus fruits and tomatoes, along with caffeine, carbonated drinks, and alcohol, are commonly linked to increased acidity and are generally recommended to be limited.

Is drinking milk good for acidity?

Cold milk is traditionally used as a home remedy to provide temporary relief from acidity by helping neutralize stomach acid, though it is not a long-term solution for frequent or severe acidity.

When should I see a doctor for acidity after eating?

If acidity occurs more than twice a week, is severe, or is accompanied by symptoms like difficulty swallowing, unexplained weight loss, or persistent vomiting, it is important to consult a doctor for proper diagnosis.

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Person gently touching their chest while sitting at a dining table after a meal, with a glass of fennel water and milk nearby, illustrating acidity after eating and natural digestive relief.

Liver

Pitta dosha acidity Ayurveda

Acidity After Eating? Common Triggers and Natural Remedies

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