What is Giloy traditionally used for?

Giloy is traditionally used in Ayurveda to help support immunity, digestion, overall vitality, and the body's natural balance, particularly during seasonal transitions.

Is Giloy the same as Guduchi?

Yes, Guduchi is the Sanskrit and Ayurvedic name for Giloy, and the two terms are used interchangeably in traditional texts and modern discussions of this herb.

Can Giloy be taken daily?

Giloy is traditionally used regularly in many Ayurvedic households, especially during seasonal transitions. However, it is best to consult a doctor or Ayurvedic practitioner for guidance on dosage and duration suited to your individual needs.

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Close-up of fresh Giloy (Guduchi) stems on a wooden board beside a glass of Giloy juice and a wooden mortar and pestle in soft natural daylight, illustrating the traditional Ayurvedic preparation and use of Giloy for everyday wellness.

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Giloy Benefits: What This Ancient Herb Is Traditionally Used For

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